This is a Q/A recorded at our 2019 San Antonio Seminar on 3/30-3/31. Timestamps: 00:30 Resistance training and mental health 04:00 Biopsychosocial model acceptance 07:55 Training in multiple planes 10:11 Genetic screening benefits, risks, and nuance 16:09 Powerlifting and injury risk for elderly lifters 18:38 How to provide help in peer group 22:45 Rewarding clients for success to improve compliance 26:00 Hunger post bariatric surgery with increased exercise 30:25 How low is too low for LDL 32:13 Poor sleep, but no sleep apnea, what do? 34:40 Tracking things for better outcomes 40:48 IV hydration benefits 44:30 How to get a family member to change behavior? 50:33 Orthopedic surgeons vs Pain Science 58:35 What misconceptions in health and fitness would you do away with if you could? Please leave a comment below and a review on iTunes! For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @mike_barbellmedicine @derek_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Newsletter: eepurl.com/cpqB3n

Our Sponsors:
* Check out Acorns: https://acorns.com/BBM
* Check out Factor: https://factormeals.com/bbm50
* Check out Incogni: http://incogni.com/barbell
* Check out Mint Mobile: https://mintmobile.com/BBM
* Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy