The Crappy Childhood Fairy Podcast with Anna Runkle cover image

The Crappy Childhood Fairy Podcast with Anna Runkle

Change These Habits to Heal Damaging CPTSD Symptoms (4-Video Compilation)

Apr 28, 2024
01:24:33

Everyone knows that abuse and neglect in childhood can have negative effects on us as adults. But there's a taboo around admitting the damage we do to ourselves with our own trauma-driven behaviors. it's not your fault you were abused or neglected, and it's not your fault it left you prone to these common problems in life. But today, the only person who can change this pattern is you. In this 4-video compilation I teach about common self-defeating behaviors for people with CPTSD -- what they look like, how they drag you down and re-trigger old wounds -- and what to do to begin healing.

16 CPTSD Behaviors That Sabotage Your Success: FREE PDF Download: https://bit.ly/3mmvYdA

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: hello@crappychildhoodfairy.com

NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

 

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