Carnivore & Keto for Allergies, Asthma, Eczema & Autoimmunity with Ede Fox | Episode 109

Nov 30, 2022

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TODAY'S GUEST

Seven years ago, Ede Fox turned her life around with a ketogenic/carnivore diet. Decades of compulsive consumption of refined carbs and junk food led to obesity, joint pain, rising blood pressure & blood sugar, plus out of control asthma, allergies and eczema. Now at 51, she has reversed all those conditions, has tons of energy, lost 80 pounds and most importantly has a healthy way of eating that is sustainable for a lifetime!

Now Ede is on a mission to help others lose weight, end chronic pain and inflammation, reverse disease and get off medications. Ede runs an online carnivore community, hosts a Podcast, a weekly livestream on YouTube and you can find her on Instagram @blackcarnivore. Visit her website at Blackcarnivore.com.

ON TODAY'S EPISODE
Ede & I talk about...

Ede's story of how she healed her autoimmune issues
Benefits she got from keto and why she needed to transition to carnivore
How she started a carnivore diet and why it felt like "home base"
Why carnivore is so effective and transformative for so many people
How allergies / asthma / eczema can be put in remission
Why someone might want to trial eliminating dairy
How to get more in tuned with your body so you know which foods to eliminate
Mental health and emotional benefits of carnivore
Physical benefits Ede had with carnivore
Which foods Ede considers "Keto danger foods"
What Ede considers "Carnivore candy"
Health disparities in the black community
"In the black community, even when in comparison to white people who have diabetes, and when you control for income and insurance, there are more amputations."

STAY IN TOUCH WITH ME:

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On Facebook at Danielle Hamilton Health.
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