LifeBlood: We talked about how health is wealth, why so many people feel destined to be overweight, the three steps to sustainable weight loss, and what it takes to be fit and happy versus fit and miserable, with Adam Gilbert, Owner of MyBodyTutor.com.

Listen to learn what’s truly required for a successful and healthy diet!

You can learn more about Adam at MyBodyTutor.com, Twitter, Facebook, Instagram and LinkedIn.

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