Optimal Living Daily - Personal Development and Self-Improvement

3563: You Get What You Give by Kerri Richardson on Positive Mindset and Motivation

15 snips
Apr 14, 2025
Explore how the energy we put into our goals shapes the outcomes we experience. Shifting from obligation to intention can unlock joy and clarity, creating momentum that aligns with our desires. The power of kindness is emphasized, illustrating how small acts can enhance both personal happiness and community ties. Personal accountability and growth are also discussed, spotlighting coaching's role in career success. Ultimately, the message is clear: you get what you give, so cultivate positive energy!
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ANECDOTE

Turbulent Flight Kindness

  • Kerri Richardson shares a story about a turbulent flight where a stranger, Bill, comforted her by singing Bob Marley.
  • Despite being scared himself, Bill's kindness left a lasting impact on Kerri.
ANECDOTE

Valentine's Day Challenge

  • A client felt down on Valentine's Day, so Kerri challenged her to send anonymous Valentine's cards to strangers.
  • The client found the experience so rewarding that she decided to continue year-round.
ADVICE

Kindness Challenge

  • Practice intentional acts of kindness to experience more love and generosity.
  • Giving kindness creates a domino effect, inspiring others to pay it forward.
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