ADHD Untangled  cover image

ADHD Untangled

S4 E15 - Untangling ADHD: Navigating Neurodiversity in the Workplace with Thomas Woodhams

Mar 10, 2025
53:15

Is your workplace neurodiversity-friendly…

Ever feel like the 9-to-5 grind just…doesn't…fit? Or that your unique way of thinking is a hindrance instead of a help at work?

This week, I'm joined by Thomas Woodhams—Tech Recruiter for Sony Sports, Host of Be.You Podcast and Neurodiversity Advocate—to unpack the realities of ADHD in the workplace. We're cutting through the jargon and getting real about the challenges and triumphs of navigating the corporate world with a neurodivergent mind.

We explore:

🤯 Common misconceptions about ADHD in the workplace

🚀 How to leverage ADHD strengths to excel in your career

💔 Overcoming workplace biases and discrimination

✨ Creating a more inclusive and supportive work environment for everyone

📝 Top tips for job seekers and those already in the workforce

Tom shares his personal experiences and insights, offering actionable advice for both neurodivergent individuals and employers. He emphasizes the importance of open communication, understanding, and reasonable adjustments to create a workplace where everyone can thrive…

If you've ever felt misunderstood or undervalued at work because of your ADHD, this episode is for you. Get ready to transform your perspective and unlock your full potential!

🎧 Listen now!

Thomas LinkedIn: https://www.linkedin.com/in/thomas-woodhams/

Be You. Podcast: https://www.linkedin.com/company/be-you-podcast/

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!


Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.


Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching


@adhd_untangled
untangledco.com


Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode