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Metabolic Freedom With Ben Azadi

#823 "You're Living In Toxic Soup!" - Purify Toxins Lurking In Your Home Causing Disease with Mike Feldstein

Jul 5, 2024
Mike Feldstein, Founder & CEO of Jaspr, is on a mission to enhance air quality and human health. He delves into hidden dangers of mold and the urgent need for effective air purification solutions. The conversation covers the harmful effects of elevated CO2 levels in closed spaces and the balance between energy efficiency and health. Mike shares insights on transforming living environments for wellness and practical tips for improving indoor air quality, making it essential listening for anyone concerned about their home and health.
56:12

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Podcast summary created with Snipd AI

Quick takeaways

  • Indoor air quality is crucial for health as studies show it can be more polluted than outdoor air, necessitating proactive measures.
  • The discussion highlights how various factors, including diet and lifestyle, significantly influence metabolism and overall health.

Deep dives

The Importance of Indoor Air Quality

Indoor air quality is a significant health concern since most people spend over 95% of their time indoors. Studies indicate that indoor air can be more polluted than outdoor air, often due to contaminants such as mold, pollen, and dust. Simple actions like removing shoes before entering a home can significantly reduce the introduction of harmful particles. The podcast discusses the health implications of poor indoor air quality and emphasizes the necessity of taking steps to improve one's environment.

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