Dad Tired How Silence and Sleep Shape Healthy Christian Men |388
Feb 5, 2024
Explore the dual pillars of silence and sleep for holistic health. Discover how fathers can navigate daily stresses to find inner peace and spiritual rest. Engage in a heartfelt conversation about parenting in the digital age, balancing technology with faith. Learn the transformative power of solitude in personal growth, along with practical tips for improving sleep habits. Delve into why rest is divinely important, grounded in scripture and personal experience.
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Gaming Setup Soul Lesson
- Jerrad shares a conversation with his 12-year-old son about wanting a fancy gaming keyboard.
- He explains that material things won't satisfy the soul's deeper longing for rest and peace.
Power of Sitting in Silence
- Blaise Pascal said all humanity's problems come from man's inability to sit quietly alone.
- Facing our restless hearts in silence is essential for soul health and peace.
Practice One Minute Silence
- Spend one minute sitting quietly and ask God to reveal hidden fears, anxieties, or sin.
- Embrace discomfort in silence to uncover and address what's deep in your soul.