Every single day, we’re confronted with more information than we could possibly verify. So how do we ever know we’re right? And what do we do when we find out we’re wrong?

This week on Everyday Better, professor Alex Edmans shares why you’re probably less open-minded than you think—and what you can do about it. As a researcher, Alex loves data. But after witnessing firsthand our tendency to cherry-pick the data we want to be true, he began searching for a better way to find truth in an era of information overload.

In this conversation, Alex breaks down our most common mental biases and shares the steps you can take to confront them. He also explains why challenging our beliefs is the key to living a freer, more self-led life.

Get Alex’s book May Contain Lies: How Stories, Statistics, and Studies Exploit Our Biases – And What We Can Do About It here.

If you liked this episode, you’ll also love this one: Demystifying Wellness Trends with Medical Journalist Dr. Trisha Pasricha

Follow Leah Smart and Alex Edmans on LinkedIn.

Optimizing Adaptogen Intake with Isagenix | Lindsay Gnant, MS, RDN, Manager of Scientific Content