Isagenix Fuel Your Future

Feeling overwhelmed by all the nutrition “rules”? In this episode, Dr. Mia Chorney breaks down how to make smarter choices without all the confusion. She explains how shifting hormones impact nutrition and metabolism for both men and women — and why balance, not extremes, is the key. From tackling the sugar–stress–sleep cycle to building sustainable habits, she shares simple tips you can use right away to feel your best.

Lochi Horner, Sport Nutritionist and Fitness Instructor breaks down the mindset, habits, and nutrition tips that make healthy living simple—and sustainable. This episode delivers motivation, practical takeaways, and a fresh dose of inspiration to keep you moving forward.

Dr. Mia Chorney explores the fascinating world of sleep architecture—what happens in each stage of sleep, how stress and hormones impact your ability to rest, and why deep, restorative sleep is essential for overall health. Learn practical strategies to support better sleep quality, balance your body’s natural rhythms, and wake up feeling truly restored.

Let’s be real—perimenopause can feel like total chaos. In this episode, Dr. Mia Chorney and Hilari Courtney get candid about what’s really going on during this phase of life and why it’s so much more than just stress. From brain fog and irritability to night sweats and navigating life as busy moms, they unpack the hormonal shifts that leave so many women feeling off balance.

Every day, more than 6,000 women enter menopause—yet so few are truly prepared for what that means. In this episode, we dive into why open, informed conversations about menopause matter, how to better support women through the transition, and simple steps to prioritize your health and well-being through every stage.

Want to grow your Isagenix business faster and build a lasting community? In this training, Hilari shares her 19+ years of experience using in-home presentations—the number one way she’s grown her team and product users. Learn how to use the “You Share, They Share” approach to create additional income and cover your own product costs, confidently present the three systems, and understand why sharing both the nutrition and income opportunity is essential for lasting success.

Learn what makes a protein truly high-quality and how to use it to support your goals. Lochi Horner shares simple, science-based tips to help you make smarter nutrition choices every day.

Menopause isn’t just about hot flashes — it’s a major shift that impacts your heart, metabolism, hormones, and overall wellbeing. In this eye-opening session, Dr. Mia Chorney dives into the stages of perimenopause, menopause, and post-menopause, sharing why women are often dismissed by the healthcare system and how to take control of your health.

The Wellness Edge Series Ask Dr. Paul: Questions Everyone's Asking

Designing Your Success Plan (9 of 9)