

Solo Show | If you don't respect your time off, how will anyone else?
Sep 22, 2024
Taking a 10-day holiday in Mallorca reveals the struggle between relaxation and the burdens of modern life. The speaker discusses the challenges of disconnecting from work and the importance of genuine rejuvenation. They candidly share their mental health journey, including the support found through therapy. Exploring social media's impact on consumer culture, they stress the need for personal boundaries. With a focus on quality content, there's excitement for future guest interviews and a commitment to meaningful conversations.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Finding Genuine Rest in Mallorca
02:01 • 8min
Navigating Mental Health and the Pressure of Time Off
10:06 • 4min
Navigating Feedback and the Value of Timeless Conversations
13:54 • 4min
Maintaining Quality Content and Exciting Future Guests
17:42 • 2min
Navigating Consumer Culture and Personal Boundaries
19:58 • 14min
Reflecting on Absence and Emphasizing the Importance of Financial Security
34:24 • 3min