Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Finding Contentment in an Endlessly Dissatisfied World with Jamie Varon • 231

May 24, 2022
59:48

We will learn:

  • Why more isn’t always better. 
  • How to find contentment through unlearning things. 
  • How to balance dissatisfaction as a state of mind vs a healthy motivator. 

Do you ever feel like your happiness is just waiting for the right circumstances?

We get into these habits of looking for the things that could be better. Instead of seeing the beauty and perfection in all things, we train our minds to see how something could be more beautiful or where its lacking in perfection.

So that’s what we’re talking about today. Our guest is Jamie Varon. Her writing has been seen across the internet for over a decade. And now she’s the author of Radically Content: Being Satisfied in an Endlessly Dissatisfied World. 

Links from the episode:

 

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode