Our Whole Childhood with Patrick Teahan

Toxic Fathers & The Daughters They Leave Behind

Jul 16, 2025
Delving into the shadows of father-daughter relationships, the discussion uncovers how toxic fathers shape their daughters’ adult lives and choices. Patrick highlights patterns of relationship replication and the consequences of unresolved father issues. Various toxic father types are examined, from the monster to the chaotic maker, revealing how they influence self-worth and emotional health. Healing strategies are shared, focusing on boundaries and reclaiming one’s sense of self amidst the chaos left by these paternal figures.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Father As First Relationship Blueprint

  • A daughter's first relationship with a man (her father) often shapes lifelong patterns with men and the masculine.
  • Patrick Teahan explains that unresolved father issues can cause projection and replication in adult relationships.
INSIGHT

Replication And Projection Explain Relationship Patterns

  • Daughters commonly replicate childhood dynamics by projecting their father's patterns onto partners and other men.
  • This can show up as rescuing partners, giving up power, or extreme dysregulation around men.
ADVICE

Engage Less To Protect Yourself

  • Consider engaging less and shifting your energy when a toxic father remains present and draining.
  • Use withdrawal, boundary-setting, or reduced contact instead of repeating the same attempts to get him to change.
Get the Snipd Podcast app to discover more snips from this episode
Get the app