Ep. 67 Plan With Me: A Step-by-Step Framework For How to Actually Achieve Your Goals in 2024

Dec 18, 2023

Learn how to effectively plan and achieve your goals in 2024 through reflection, vision boards, goal setting, and habit tracking. Discover the importance of integrating goals into daily routines, setting clear and trackable goals, and utilizing a planner to stay organized. Explore the significance of habits in goal setting and the benefits of revisiting and tracking goals throughout the year.

Ask episode

Chapters

Transcript

Episode notes

Introduction

00:00 • 3min

Using Reflection, Vision Boards, and Goal Setting

03:28 • 6min

Setting goals and tracking habits

09:40 • 3min

The Importance of Habits in Goal Setting

12:55 • 1min

The Importance of Setting and Tracking Goals

14:19 • 6min