Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing 100 Episodes Later: 10 Lessons Every Writer Needs
What happens when you commit to showing up—again and again—for your writing life? In this special bonus recording in celebration of my 100th episode,, I reflect on ten years of creative work and the ten lessons I learned about growth, resilience, rest, and trusting your own process. If you’re questioning your path, feeling stuck, or wondering whether your effort matters, this episode will remind you why it does.
Episode Highlights
- 2:48: The Most Important Thing to Know
- 6:04: Failing Up versus Floundering
- 9:03: The Counterintuitive Nature of Progress
Resources for this Episode:
Lisa’s Bio: Lisa Cooper Ellison is an author, speaker, trauma-informed writing coach, and host of the Writing Your Resilience podcast. Working at the powerful intersection of storytelling and healing, she blends her writing expertise, clinical training, and soul-centered practices—including Akashic Records work and Human Design—to help writers turn their hardest experiences into art. Her essays—on sibling loss, grief, trauma healing, and the craft of writing—have appeared in The New York Times, HuffPost, and The Loss of a Lifetime: Grieving Siblings Share Stories of Love, Loss, and Hope, among others.
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Produced by Espresso Podcast Production