Front Page Fitness

Ep 24 - Ear Seeding For Cortisol Face?

Oct 1, 2025
Travel mishaps take center stage as Lauren recalls a chaotic journey. The hosts tackle a viral claim about running harming health, challenging misinformation. They explore the peculiar trend of 'looks minimizing' and its aesthetic risks. Delving into clutter, they discuss its hidden impact on attraction. The intriguing concept of ear seeding for 'cortisol face' is examined, along with insights on pumpkin spice's health claims. Lastly, they critique the loaded water craze and clarify electrolyte use.
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ANECDOTE

Harrowing Weekend Of Flight Delays

  • Lauren Colenso-Semple endured a nightmare travel weekend with multiple diversions, delays, and unusable planes over ~26 hours of travel. She plans to file a formal complaint with American Airlines after poor service and vouchers that didn't work.
INSIGHT

Specialists Can Spread Misleading Health Fear

  • Social media posts by specialists can catastrophize simple activities and spread misleading health claims. Both hosts call out a plastic surgeon's viral claim that running ruins knees and causes facial aging as exaggerated and unsupported.
INSIGHT

Asymmetry Matters By Magnitude And Context

  • Nearly everyone has bodily asymmetries but magnitude and context matter for injury risk. Eric Trexler warns only large, growing asymmetries in high-demand athletes usually justify corrective action.
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