On this week's solosode of The Red Light Report, we return to the photobiomodulation research and cover an array of fascinating topics.

We first look into how red light therapy may be able to improve symptoms of rosacea in a mouse model. Secondly, we take a deep dive into a review article that analyzes the research on photobiomodulation for the brain at night, while sleeping, to improve the function of the glymphatic system. Lastly, we cover an article that uncovers some exciting potential between transcranial photobiomodulation for the brain and short-term memory. This is important, as short-term memory is the first to go with neurodegenerative diseases involving the brain.

I hope you find this research illuminating and appreciate the promising implications it has for our health and wellness. Enjoy, learn lots and light up your health! -

Dr. Mike Belkowski discusses the following:

• 2:02 - An exciting announcement about the podcast
• 4:52 - Photobiomodulation research on rosacea
• 10:13 - Study results
• 15:07 - Research on photobiomodulation and sleep
• 18:03 - The "daytime brain"
• 20:11 - Contributions to poor sleep quality
• 26:09 - Evidence that photobiomodulation helps the "garbage disposal system" of the sleeping brain
• 32:55 - Improving short term memory via photobiomodulation
• 38:15 - The impact of hair on light therapy

- Research / articles from the episode:

The effects of photobiomodulation therapy on inflammatory mediators, immune infiltration, and angiogenesis in a mouse model of rosacea   Lights at night: does photobiomodulation improve sleep?
Non-Invasive Laser Light Therapy Could Improve Short-Term Memory by Up to 25 Percent - Save 20% via BioLight Bundles all year long! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

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