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The Dental Download

198: Let's Get Motivated! (Goal Setting Advice, Manifestation, The 12 Week Year & More)

Jan 22, 2024
Tips and advice for creating the life of your dreams, including goal setting, manifestation, and the power of positive thinking. Book recommendations: The 12 Week Year, Atomic Habits, Enjoy the Ride.
30:16

Podcast summary created with Snipd AI

Quick takeaways

  • Setting specific, measurable, attainable, realistic, and time-sensitive (SMART) goals is crucial for staying focused and accomplishing objectives within a set timeframe.
  • Visualization, manifestation, and adopting an abundance mentality are powerful tools in goal setting, helping individuals develop belief in their ability to achieve their desired outcomes.

Deep dives

Importance of Goal Setting

Goal setting is crucial for personal growth and success. It allows individuals to plan out their actions and strive towards their desired outcomes. By breaking down big goals into smaller, more manageable ones, people can increase their motivation and belief in achieving them. The podcast emphasizes the significance of setting specific, measurable, attainable, realistic, and time-sensitive (SMART) goals. This approach helps individuals stay focused, track their progress, and accomplish their objectives within a set timeframe.

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