Welcome back author, educator, and activist Jeffrey Marsh to The Whole View! Previously, Jeffrey has joined Stacy to discuss how perfectionism can be problematic and to talk about their first book, How to Be You. This week, they dive into Jeffrey's newest book, Take Your Own Advice. They discuss the roots of anger, living with empathy for ourselves and others (yes, even the haters), and why it's time for LGBTQ allies to speak up. Jeffrey encourages us to learn to truly rest, take care of ourselves, and concentrate more on the "hows" than the "whats".

Find Jeffrey:

• jeffreymarsh.com (coaching)
• instagram.com/thejeffreymarsh
• tiktok.com/@thejeffreymarsh
• Take Your Own Advice by Jeffrey Marsh
• How to Be You by Jeffrery Marsh

Don’t forget to subscribe to this channel and visit realeverything.com!

If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!

We also want to give a big thank you to this week’s sponsors!

• JustThriveHealth.com/discount/wholeview | Use code WHOLEVIEW for 15% off
• Vegamour.com/wholeview | Use code WHOLEVIEW to save 20% on your first order
• Beautycounter.com/StacyToth | Go to realeverything.com/june to get a custom cart with all of the best deals this month!

Learn more about your ad choices. Visit megaphone.fm/adchoices