Metabolic Freedom With Ben Azadi Sara Banta | Fasting to Lower Inflammation & Lose Weight, Busting Iodine Myths For Thyroid Health & More! KKP: 622
Today, I am blessed to have here with me Sara Banta. She is the owner of Accelerated Health Products, which produces cutting-edge supplements and products to guide you in your journey to health and wellness.
Sara Banta is also a health coach, natural supplement expert, and a mother of 3 children. Her journey to health and wellness started with her wanting to solve her family’s health issues. Sara found that conventional medicine lacked answers to provide for her family, so she took it upon herself to find effective alternatives and innovative solutions.
In this episode, Sara discusses the truths about fasting and tips you can do to enhance its results. She also talks about Spike Protein and how we get it in our body. Furthermore, Sara shares her knowledge about the benefits of taking the right Iodine in our body. Tune in as we chat all about fasting, spike protein, iodine, and how combining fasting and taking Iodine will boost your overall health.
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[1:40] Do You Think Fasting is Bad? Listen And Learn the Truth
- Intermittent fasting triggers autophagy, reduces inflammation and helps the brain with depression, anxiety, and many more body issues.
- Fasting becomes terrible when it's too much, just like anything else.
- The benefits of fasting far outweigh the negative side effects.
- You must manage your insulin resistance and fatty liver to lose weight. You don't lose weight to get rid of your disease.
- There are many things that need to tweak your intermittent fasting so you're not stressing the body.
- You don’t need to do a 24-hour fasting every day.
[15:45] Know These Tips and Tricks To Enhance Your Fasting Results
- When you break a fast, the trick is that you break it with lean wild animal protein to enhance fat burning.
- Following a meal of wild animal protein, your following meal should target more balanced and lower carb with the appropriate vegetables. Return to eating wild animal protein after that.
- Poultry chickens are now being vaccinated, increasing the production of Spike protein in your body.
- We must be more proactive in our intermittent fasting and consuming these wild meats while avoiding meals that will only increase inflammation.
- Intermittent fasting and iodine supplementation can boost apoptosis and avoid the spike protein.
[23:21] What is spike protein, and How You Can Get It In Your Body?
- Spike protein, a crucial component of the SARS covid virus that causes COVID-19, is responsible for the virus's ability to infect human cells.
- The spike protein is causing mental illness on top of what we're experiencing.
- Glyphosate and all the GMOs in our diets, the radiation, heavy metals in our water, fluoride, bromide, and chlorine are just piling up the burden on your liver.
[35:06] Iodine: Myths You Should Not Believe and Why It is Beneficial to our Body
- Consuming Iodine becomes harmful when it is not the right type and when it is too much.
- Most people are hypothyroid, so anyone with compromised health already has far less cellular energy to break down molecules, compounds, and iodine complexes into bioavailable forms.
- Anything not bioavailable can become foreign or toxic in our bodies.
- There's an iodine receptor site on every cell, not just your thyroid.
- Accelerated iodine is the only mono-atomic iodine that has 100% bioavailability.
- Table salts, based on a study, had microplastics in them.
[38:50] Salt and Microplastic: The Toxicity In Today’s Food That You Be Aware Of
- If you are consuming iodine, there's no room in those cell receptor sites for toxins to hold on to, and your body will then flush out the toxins much easier.
- Make sure you're doing the mono-atomic iodine.
- Any food that you think you're getting iodine from China, Japan or the Asian waters will be radioactive and have those toxins in them.
- Clean fasting requires iodine and salt or a complete salt, like accelerated salt, because iodine is known to be the number one spiritual element.
- The accelerated salt has 62 minerals.
- The right iodine makes you feel great while fasting, enhancing the benefits you normally get from intermittent fasting alone.
[52:54] Take Iodine and Boost Your ATP Production 18 Times More!
- A normal cell has about two ATP per cell when you're running on glucose, so with just the iodine, it increases to 36 ATP per mitochondria.
- Intermittent fasting increases ATP.
- Accelerated keto increases ATP by five to 10 times.
- The next fad diet will be the mitochondrial diet because it's all about increasing mitochondrial health, which will reverse aging.
- When you're eating fructose and the seed oils, that's lowering your ATP per cell.
AND MUCH MORE!
Resources from this episode:
Get Accelerated Health Products here: https://acceleratedhealthproducts.com/ketokamp Use the coupon code KETOKAMP for 10% off
● Website: https://www.acceleratedhealthproducts.com/
● Personal Website: https://sarabantahealth.com/
● Follow Sara Banta:
● Facebook: https://www.facebook.com/acceleratedhealthproducts
● Twitter: https://twitter.com/sarawbanta
● YouTube: https://www.youtube.com/@AcceleratedHealthRadio/featured
● Instagram: https://www.instagram.com/acceleratedhealthproducts/
● Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a
● Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ
Join my 90 day heavy metals detox program (6 spots left) http://www.ketokampdetox.com
Order Keto Flex: http://www.ketoflexbook.com
--------------------------------------------------------
Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/
/ / E P I S O D E S P ON S O R S
Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad
BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.