Welcome back to Episode 100 of The Active Life Podcast. Today on The Guest Show we have Joslyn Thompson Rule. Joslyn is a Nike Global Master Trainer, She runs the Be the Coaching Change mentorship, she is host of Fitness Unfiltered podcast, and she runs the Women in Fitness summit.

In this episode we discuss;

Why put the X in the word women
What it means to be a “Master” Trainer
What it means to train trough value
Her recent book “How to Move It”
Mindset and Physicality
Her perspective on our weekend seminar

Connect with Joslyn

IG: @JoslynThompsonRule

Website: www.JoslynThompsonRule.com

Are you ready to Turn Pro?

Connect with us!

www.activelifeprofessional.com
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Training Through Values with Joslyn Thompson Rule | Ep.100