Is life coaching legit?

Social media is flooded with life coaches, but many lack proper training and qualifications. The podcast explores the dangers of seeking untrained life coaches and emphasizes the importance of evidence-based support. Disturbing messages and inappropriate coaching responses are also discussed, highlighting the need for boundaries and recognizing limitations in coaching. The podcast covers the range of experiences in the industry, from qualified coaches to those lacking appropriate training. A woman shares her experience of being scammed by a life coaching program and experts provide insights on the topic.