105 - Navigating the First Year After a Baby: How to Overcome Challenges as a Couple

• What strategies can couples use to overcome the challenges of adjusting to parenthood in the first year after having a baby?
• What are new parents' most common challenges in their baby's early days and weeks?
• What tips do relationship experts have for maintaining a strong connection between couples during the stressful first year of parenting?
• How can couples continue to prioritize their relationship amidst the demands of caring for an infant in the first year?

In this episode, we explore the struggles that couples face during the first year after the birth of a baby. We will discuss how to cope with the physical, mental, and emotional strain of adjusting to a new baby and provide strategies to help couples overcome the challenges they face in this first year. Tune in to hear tips and strategies to help couples successfully navigate the first few months of parenthood.

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