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Lives Well Lived

YUVAL NOAH HARARI: knowing the truth about yourself

Jun 6, 2024
Renowned historian Yuval Noah Harari discusses the main victims of history and the worst crime in history. He reflects on love versus intellect, the importance of self-understanding for happiness, and the ethical implications of industrial farming. The conversation also delves into violence, ideologies, personal fulfillment, and the balance in life and food choices.
59:16

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Self-understanding for living well involves more than intellect, encompassing emotional well-being and truth-seeking.
  • Stories wield significant influence in history, with narratives shaping societies and the need to counter fictional narratives with compassion and truth.

Deep dives

Yuval Noah Harari discusses the importance of knowing the truth about oneself and the world

Yuval Noah Harari emphasizes the significance of knowing the truth about oneself and the world as the foundation for living well. He mentions that this understanding does not solely come from reading books or intellectualizing but requires practice and discipline. Harari highlights that his chief practice is meditation but acknowledges that different individuals find self-understanding through various activities like therapy, sports, or art. He underlines that the key to living well is not just through intellect but involves a broader approach that includes emotional well-being and truth-seeking.

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