The Root Cause Medicine Podcast Beat the Menopause Brain Fog
Apr 9, 2024
Dr. Lisa Mosconi, a leading neuroscientist, discusses menopause's impact on cognitive function, lack of research on women's brain health, brain fog, and assessing brain health. She wrote 'The Menopause Brain' book. Topics include sleep challenges, hormone therapy, and exercise for managing menopause symptoms.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Reframing Menopause: A Neuroendocrine Transition
03:18 • 28min
Understanding Sleep Challenges During Menopause and Hormonal Solutions
31:21 • 4min
Importance of Recognizing and Treating Sleep Apnea in Menopausal Women
35:48 • 3min
Exercise and Hormone Therapy for Menopause Management
38:24 • 10min
Discussion on Hormone Therapy Risks and Benefits for Menopause
48:02 • 5min