Episode 161: Figuring It Out vs. Listening From a Quiet Mind
May 4, 2024
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Exploring the shift from 'figuring it out' to quiet mind listening, trusting intuition for success, journey to inner wisdom, discovering clarity through internal insight
Thinking about solutions through constant analysis limits creativity and true insights.
Finding answers in a quiet mind before personal thoughts emerge fosters deeper wisdom and original ideas.
Deep dives
Shift in Mental Health Perception
Perceiving people as inherently healthy rather than broken can revolutionize interactions and outcomes. This paradigm shift simplifies addressing mental distress, enabling profound and immediate changes in perspective.
Discovering True Listening
Struggling to grasp concepts through intellect-driven methods leads to confusion. Learning to truly listen without excessive analysis or note-taking allows for deeper understanding and impactful insights.
Embracing Inner Wisdom and Feelings
Relying on intellect alone can hinder experiencing true happiness and insights. By letting go of constant analysis, individuals can tap into their inner wisdom, fostering a deeper connection with themselves and allowing new perspectives to emerge.
We are all "lifelong learners" but we are taught early on to "figure things out." Everyone can remember being told as a child, "Think about it. You'll figure it out." As we move through life, we spend more and more time going over and over life situations in our minds, trying to come up with answers, or asking other people for answers and then trying to figure out how to follow their ideas. This takes us away from the most wonderful resource we have: the ability to have original thought, ideas that occur to us out of the blue in a quiet state of mind. When we are looking for what we don't know, we won't find it in our stored thought (our personal mind), which only contains memories, things we DO know. But we have a safety net, the capacity to stop trying to come up with an answer and wait, in a quiet state of mind, to see what occurs to us. Fresh answers come from before our personal thought; they arise from a deeper wisdom, before thought, always accessible when we have faith it is there for us.