The Psychology of your 20s

29. Loneliness

32 snips
Apr 8, 2022
Feeling lonely in your twenties? You’re not alone! The discussion reveals how loneliness can accompany major life changes. Personal stories highlight the emotional impact of isolation, and they emphasize the importance of both solitude and meaningful connections. Plus, learn how gratitude can shift your perspective, reminding you that your best relationships may be just around the corner. Embrace the journey and find fulfillment within yourself!
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INSIGHT

Loneliness and Survival

  • Loneliness triggers the same primal alarm bells as physical pain, hunger, or thirst.
  • Social connection is as vital to our wellbeing as basic needs like food and shelter.
ANECDOTE

Sydney's Move to Melbourne

  • The host discusses her friend Sydney's experience with loneliness after moving to Melbourne during lockdown.
  • Sydney's advice was to say yes to everything and go out alone to meet new people.
INSIGHT

The Purpose of Loneliness

  • Loneliness has a purpose; it motivates us to reach out and make new connections, fostering growth.
  • Movies often portray loneliness as a disease to be avoided, which isn't accurate.
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