Chapters
Transcript
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Introduction
00:00 • 3min
The Importance of Confidence
02:38 • 2min
How to Fight Back
04:57 • 2min
How to Avoid Performance Martial Arts
07:26 • 3min
How to Choose the Right Combative Training for You
09:56 • 3min
The Benefits of Jiu Jitsu
12:31 • 3min
How to Deal With People on the Street
15:34 • 2min
The Power of Verbal Self Defense
17:56 • 2min
How to Fight Back When Someone Attacks You
20:15 • 3min
The Importance of Self Defense
22:59 • 2min
How to Defend Yourself Against Aggressive People
25:27 • 2min
How to Kick a Man Between the Legs
27:54 • 4min
The Importance of Being Aware
32:19 • 2min
The Importance of the Gym for Self-Defense
34:49 • 2min
How to Avoid Street Fights
37:10 • 2min
How to Be Confident
39:36 • 3min
The Dangers of Combatives
42:36 • 4min
The Importance of Training Yourself
46:47 • 3min
How to Deal With COVID
49:36 • 5min
The Fall of the Left Wing
54:31 • 2min
The Solution for the Aggressive People
56:26 • 2min
The Struggle to Grab the Rule and the Power
58:10 • 4min
The Difference Between My Thoughts From 10 Years Ago and Now
01:01:45 • 5min
The Importance of Self-Confidence
01:06:57 • 5min
The Difference Between Before Time and After Time
01:11:42 • 3min
The Importance of Fighting Back
01:15:01 • 2min
The Importance of Fighting Back
01:17:26 • 6min
The History of Brazilian Jesus
01:23:05 • 3min