The Importance of Fighting Back

Tariq: I've been a bit stressed out with some things with family here. Just haven't had any, you know, good topics to talk about. Getting back into Jiu Jitsu has really helped a lot starting to get kind of my energy and motivation back. The key is to win. That's the best thing. Fight back and win. It doesn't, fighting back create more violence. So what? Not fighting back creates a person who's hurt or dead. And actually, no, I'd say it does not,. If you want to, if you're talking about long-term, does it create more violence? Quite the opposite.