We dive deep into different definitions in regards to the meaning of life, serving your community through your work, cultivating peace in the present moment, and more!

TIMESTAMPS:

(0:00) Approaching the big 200

(1:25) Why we want to discuss the meaning of life

(3:25) Definition #1: Find happiness 

(7:05) Definition #2: Serve others

(12:20) Definition #3: Achieve success

(17:30) Definition #4: Seek knowledge & understanding

(21:15) Definition #5: Create and contribute to society

(22:22) Definition #6: Find inner peace & live in the present

(23:50) Add red light therapy into your routine

(25:55) Outro

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