AI Snips
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Track Your Time
- Track your time, especially when life feels difficult.
- This can reveal hidden problems and potential solutions.
Anxiety and Time Tracking
- A listener tracked her time and realized she was losing an hour daily to anxiety.
- This led her to seek professional help, significantly improving her life.
Health Tracking with Time Logs
- Track time to identify health changes, like disordered sleep.
- Comparing past and present logs can reveal significant shifts.