Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24  25  26  27  28  29  30  31  32  33  34  35  36  37  38  39  40  41  42  43  44  45  46  47  48  49  50  51  52  53  54  55  56  57  58  59  60  61  62  63  64  65  66  67  68  69  70 
 Introduction 
 00:00 • 4min 
 How to Adapt to a More Mellow Schedule 
 03:39 • 2min 
 Benny Gimble God's Project in Alaska 
 05:37 • 2min 
 How to Train Your Brain to Be Comfortable Chucking on Big Park Jumps 
 07:11 • 3min 
 How to Start a Snowboarding Season 
 10:21 • 4min 
 The 10,000 Hour Rule to Mastery Before Turning Pro 
 14:07 • 3min 
 Sunbomb: A Lifetime of Adventure 
 17:00 • 2min 
 How to Pronounce Estering's Last Name 
 19:12 • 4min 
 The Importance of Grappling 
 23:18 • 3min 
 Alec Ostering: The Legendary Snowboarder 
 26:36 • 6min 
 How to Write a Half Pipe 
 32:35 • 5min 
 How Half Pipe Helped Me Snowboard 
 37:29 • 2min 
 The Non-Linear Factor in the Half Pipe 
 39:26 • 2min 
 How to Spin Early 
 41:11 • 2min 
 How to Spin Flat on Snowboarding 
 42:47 • 2min 
 How to Spin a 12 Fastly on the Small Jump 
 45:15 • 2min 
 The Evolution of Snowboarding 
 46:58 • 3min 
 The Demise of Snowboarding 
 49:44 • 2min 
 How to Spin Faster 
 51:57 • 2min 
 The Importance of Style in Snowboarding 
 54:17 • 3min 
 The Importance of Trick Selection 
 57:46 • 3min 
 How to Be a Better Snowboarder 
 01:00:38 • 5min 
 Running Through a Wall Smelling Salts 
 01:05:33 • 2min 
 The Power of Smelling Salts 
 01:07:15 • 2min 
 The Most Enormous Thing in Your Life? 
 01:09:13 • 2min 
 The Arctic Challenge 
 01:11:14 • 5min 
 The Importance of Quarterpipes 
 01:16:03 • 2min 
 How to Win Contests 
 01:17:56 • 2min 
 The Differences Between National Teams and National Teams 
 01:20:14 • 2min 
 The Wormhole of Competitive Snowboarding 
 01:21:55 • 5min 
 How to Launch a New Product That Works 
 01:26:52 • 2min 
 The Problem With Half Pipe and Slope Style at the Olympics 
 01:28:27 • 1min 
 What Is Your Favorite Run? 
 01:29:57 • 3min 
 Sochi: A Sick Experience 
 01:32:30 • 2min 
 The Controversy of the Olympics 
 01:34:16 • 3min 
 The Icon Pass: The One Stop Shop for Adventure 
 01:36:46 • 2min 
 How to Win a Video Gangs Contest 
 01:38:50 • 2min 
 Stolley's Life on YouTube 
 01:40:24 • 3min 
 How Spenny and I Worked Together to Create Synchronized Snowboarding 
 01:42:56 • 6min 
 How to Stay Alive: A Guide to Making Videos 
 01:48:49 • 3min 
 How Madison and I Came Up With the Idea for Lines 
 01:52:09 • 2min 
 How to Be a Successful YouTuber 
 01:54:07 • 3min 
 The Differences Between a Backside 1080 and a Frontside 180 
 01:56:56 • 3min 
 The Unwritten Rule Book of Snowboarding 
 02:00:12 • 2min 
 The Non-Rigid Approach to Video Production 
 02:02:15 • 3min 
 Vlogs and Snowboarding: The Good and the Bad 
 02:05:06 • 2min 
 The Importance of a Vlog for Snowboarding 
 02:07:05 • 5min 
 Making Less on YouTube 
 02:11:46 • 4min 
 The Fear of Snow 
 02:15:44 • 4min 
 How to Visualize Tricks 
 02:19:39 • 3min 
 The Importance of Proving Your Landings 
 02:22:34 • 2min 
 The Wim Hof Breathing Technique Saved My Contest Year 
 02:24:13 • 3min 
 How to Breathe Before You Drop In 
 02:27:26 • 2min 
 The Law of Attraction in Courting a Significant Other 
 02:29:24 • 3min 
 How to Overcome Grinly Tricks 
 02:32:00 • 2min 
 How to Get Yourself to Try Uncomfortable Tricks 
 02:34:10 • 2min 
 How to Coach Mike to Do a Back 16 
 02:36:33 • 2min 
 The Dizziness Spell 
 02:38:03 • 2min 
 The Importance of Stress in Life 
 02:40:29 • 2min 
 How to Win a Trick Contest 
 02:42:07 • 4min 
 How to Be a Good Judge 
 02:45:49 • 2min 
 The Goat Greatest of All Time 
 02:47:31 • 2min 
 The Most Underrated Snowboarder Ever 
 02:49:36 • 3min 
 How to Go Heliboarding With Three People 
 02:52:26 • 2min 
 The Most Memorable Moments We Had Together 
 02:54:25 • 6min 
 How to Create Your Own Signature Boards 
 03:00:17 • 4min 
 How to Be a Successful Snowboarder 
 03:04:27 • 2min 
 How to Setup a Board for a Contest 
 03:06:43 • 5min 
 Stale: A Snowboarder's Journey 
 03:12:02 • 2min 
 Thank You for What You've Done for Snowboarding 
 03:13:49 • 3min 


