3min chapter

The Bomb Hole cover image

Stale Sandbech | The Bomb Hole Episode 153

The Bomb Hole

CHAPTER

The Wim Hof Breathing Technique Saved My Contest Year

The Wim Hof breathing technique kind of saved your contest year. You decided not to really film you want to go all in on contests and earlier off air. I'm like after 15 years competing being like involved with like Olympic facilities and stuff and nobody has taught me or told me I should breathe before I drop into a slough saudra, he says. "I just found my groove there and I went to Locks and then it went well"

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