What to Avoid when Planning Your Day

It's time to get into the weeds! Plan your day like a star with a few simple guides to keep in the back of your mind. Where do you start? First things first... don't skip!

From there, it’s a piece of cake! This week on the show we’re reviewing the transition from weekly planning to daily planning; how do you take those big rocks and provide just enough detail in your time management so you’re able to get things done? Plus, we review our own individual processes for daily planning and look forward to hearing more from you!

• (00:00) - Welcome to The ADHD Podcast
• (02:17) - Support the show • Become a Patron!
• (03:43) - What to Avoid when Planning Your Day!

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