Dr. Stephen Cabral is a Board Certified Naturopath, Functional Medicine & Integrative Health Practitioner. He is the founder of the Integrative Health Practitioner Institute and Equilibrium Nutrition.

Top 3 Value Bombs:

1. Fix and improve your digestion so you can better absorb all the good nutrients you're eating.

2. Concentrate on nutrition, concentrate on sleep, and hydrate your body.

3. No matter who you are, you can and will become well again as long as you do not give up.

Check out Dr. Cabral's book - The Rain Barrel Effect

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