Make Some Noise with Andrea Owen
Minisode 663: On Life-Coaching and How Kathryn Found Her Spark
If you’ve ever wondered what life coaching really looks like, this minisode is a little glimpse into the process. Kathryn, a former client (and mental health therapist), suggested she come on to share her experience, because coaching is different for everyone.
She opens up about navigating what was next for her, breaking free from people-pleasing, and finally giving herself permission to take big, bold steps, including a move to another state and launching a jewelry business. Plus, she shares the simple morning ritual that reignited her spark that she co-created in her work with Andrea.
Sometimes, all it takes is saying your dreams out loud, like Kathryn did. Because, the universe might just be waiting for you to take that first step.
Resources from this episode:
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Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
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