In modern dating and marriages, we often find ourselves blindly projecting internal programing and behavioral patterns that cause a disconnect with our partners. That’s why I invited couples therapist, Elizabeth Earnshaw, to show us how we can heal those wounds, come back to intentional connection, and make our partnerships work. Tune in for tips on how to get to a healthy place with your partner, and understand each other better.

You will learn about...

The most common destructive relationship patterns
Meta emotion mismatch, and how to fix it
When to engage in couples therapy
Attachment styles
Tips on creating safety in a relationship
Current relationship trends

Resources:

Read: I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
Website: elizabethearnshaw.com
Instagram: @lizlistens
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166. Navigating Modern Relationships with Elizabeth Earnshaw #WellnessWednesdays