Andrea Soverini: Transforming Your Life Into Art | EP 6

In this episode, I have the great honor to welcome Andrea Soverini as a guest. Andrea is a multi-passionate man who currently fills the many roles of a poet, artist, photographer, designer and breathwork facilitator. He's also the co-founder of „Voices Unleashed“, a collective movement supporting art & self-expression in Bali.

Born and raised in Italy, Andrea has always felt a sense of being different from the culture he was raised in. This feeling eventually led him down a journey of self-discovery, initially working remotely in various cities such as London, New York, Shanghai, Hong Kong & Sydney as a designer.

It was during this time that he had his first encounter with depression, which he attributes to living in misalignment with his true self and the past experiences he was never able to emotionally resolve. This pivotal time inspired him to explore various different modalities, ultimately discovering the transformative power of „Conscious Connected Breathing“.

The breathwork journeys he undertook, eventually allowed him to clear the emotional backlog that had accumulated from his past and in one distinct session he had a vision of creating art through various mediums such as poetry, photography, digital illustrations and other artistic endeavors. This vision initiated him to fully down the path of the artist.

In his own words, Andrea aims to create art that tells stories and provides experiences inviting people to explore emotions and understand the human condition through love, beauty and the unordinary.

Over the past two years, I have had the privilege of getting to know Andrea personally, and I have always been deeply inspired by his passion for art and creativity. His perspectives have expanded my own creative capacities and enriched my approach to various aspects of life.

I have no doubt, this will be a rich and captivating conversation for all you listeners.

In this episode, Andrea and I explore:

• Andrea's personal journey into becoming an artist
• His experiences with depression & how he overcame it's grasp
• The importance of emotional regulation & understanding the language our nervous system
• The value of letting go of who we think we are in order to tap into creativity
• The value of finding emptiness in our lives to create something new
• How we can embrace the life of an artist today
• Tools to tap into our creativity

— Follow Andrea on IG: @andrea.soverini

Find out more about Andrea on his website: https://www.andreasoverini.com/

Follow Alex on IG: @alexlehmann_