In today's premier episode of SHITSHOW SATURDAY, we are joined by Shitshow Scott, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.
Resources referenced
Books -
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
- Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza
- I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real
Podcasts -
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
- 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
- Support community at your fingertips with discussion boards and chat
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How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
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