How images make our body move

Today on the Brain Booster we welcome back a great friend of the show Susie Meyers. Susie is one of the very top coaches in the USA and always brings some wonderful insights.

Today was no exception. We had a great conversation about how to release your very best golf and how the latest neuroscience is pointing us towards the need to play from a quiet place in the mind.

There are SO many GEMS in this conversation that really WILL make a difference to your game.

Why an over attachment to outcomes and results is so counterproductive to freeing us up to play our best golf.

• The need to find balance both in the body and the mind.
• Why we are so wound up in our lives and what it is doing to our brain.
• The need to get back to a child like ‘alpha’ state
• The quiet and calm place where great golf can emerge
• Reducing the ‘noise’ on the golf course
• How closing your eyes can have such a dramatic effect on how much stimulus we receive 
• Why is there so much fear in the game?
• SO HOW we can play the game with less fear?
• Playing from Point A
• This shot in this unique moment.
• The Magic of the P Words

1. PLAN
2. PROCESS
3. PICTURE
4. POSITIVE

• Living with the A Words

1. AWARE
2. ACCEPT
3. ALLOWING

• Why we need to be aware of how talking about our ‘tendencies’ can get in the way of our progress
• How you can create powerful images that your body can RESPOND to
• The difference between ‘Backward Thinking and Forward Thinking’
• What are the ‘Universal Truths’ about the golf swing?
• WHO are you going to be on the golf course today?

COMMITTED

CALM

COURAGEOUS

CLEAR

CONFIDENT

Being comes before DOING

What happens to you is not so PERSONAL

A really wonderful thought provoking and life enhancing conversation.

To find out more about Susie go to

www.susiemeyersgolf.com

To get a copy of the new ‘Neuro Putting’ program with Dr Izzy Justice and Karl Morris go to

https://themindfactor.net/shop-new/

To book your Mind Factor workshop get in touch with us at www.themindfactor.com