Our Coaches, Krissy Moehl , David Roche and Ian Sharman are back to answer questions that YOU asked on our TRN hotline. This episodes questions come from

Collin from Memphis, TN
Doug from Chamonix, France
Bailey from the White Mountains of New Hampshire
Matt from Minnesota
Jen from the UK (but residing in France)
Lori from Ft. Worth, Texas

Links to stuff Don committed Scott to put in the show notes

Megan Roche as guest on the Running for Real Podcast
Three-Minute Mountain Legs with David Roche
Eight-Minute Speed Legs with David Roche

David's stuff: - David and Megan’s coaching at SWAPRunning (SWAP stands for Some Work, All Play). - Their book, the Happy Runner - David and Megan’s new podcast, “Some Work, All Play”

If you have a question for the coaches on a future episode, please call and leave a message at +1 530-492-5006

EP 514: Ask The Coaches YOUR Questions Answered