Greg Scheinman is a performance coach, the host of The Midlife Male podcast, and the creator of MidlifeMale.com—the premier digital media community for middle-aged men seeking to maximize their lives. In 2018, he launched the Midlife Male Movement to help men like him in their forties and fifties to strive to be their best selves by getting active, curious, naked—and real. His book, "The Midlife Male: A No-Bullshit Guide to Living Better, Longer, Happier, Healthier, and Wealthier and Having More Fun in Your 40s and 50s" is out now and available from Amazon, Barnes & Noble, and Amplify Publishing.

Today on The Art of Masculinity:

When it’s right to play small in life
Not needing to strengthen our weaknesses
What it takes to change course in life at any age
Making big goals manageable
How to stop consuming and start producing
5 powerful tools to living optimally, approaching midlife

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348. 5 Tools for Maximizing Midlife with Greg Scheinman