Living Well (or Trying To) with Janet cover image

Living Well (or Trying To) with Janet

Episode 6: Sober-Curious? Go ‘Damp’ not ‘Dry’

Jan 24, 2023
17:59

Given the aftermath of the last few years, I’d say that many of us have Dry Jan sitting pretty high up on our new year’s resolutions lists. But WAIT - before you empty those glasses COMPLETELY, I want to share an alternative approach to Dry Jan. Not to be discouraging, but research shows that ⅓ of people who attempt Dry Jan fail to make it the whole month. Instead of going ‘Dry’ this year - there is a new movement called going ‘Damp'. Listen to this episode to find out what it means to be 'Damp' and how to be it.

If you enjoyed this episode, please leave a water drop emoji in the comments of our IG post!

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Host: Janet Wang

Editor: Victoria Cheng

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P A R T N E R S

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