54. Tero Isokauppila: Sex Herbs And Other Natural Wisdom

Mar 21, 2017

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Did you know that nature has created plants and fungi to solve just about every problem we humans encounter? From sex to sleep, mother earth has provided us herbs and mushrooms that can be used to optimize every aspect of our human experience and performance. However, even with that being so it often takes the average person years of research, and education to learn how to effectively select and use medicinal plants and fungi to the fullest extent of their power.

Our guest Tero Isokauppila takes us on a journey into the heart of nature-based wisdom and shows us how to harness it and apply it to our lives in very simple, down-to-earth terms. By sharing his journey from the Finnish countryside as a youth, to traveling the world to study the most powerful herbs and lifestyle practices the world has to offer, Tero weaves a funny, inspiring, and educational tapestry of lifestyle design.

If you know someone who is interested in living a healthy, happy, and adventurous life do them a favor and share this exciting episode with them now.

Thanks for your ears,

Luke

Tero's intro:

I'm Tero, a Finnish nomad turned into a fungi lovin' foodpreneur. My dream is to bring back the ancient mushroom wisdom to modern lifestyle.

I'm fulfilling this vision with my company Four Sigmatic.

Episode Breakdown:

The importance of nature escapes, and spending time alone
The dangers of smart meters and EMFs
Becoming habituated to living in a city
The benefits of living in different countries (Tero has lived in 10)
The awesomeness of ice baths and polar plunges
The coolest things about Finland and Icelandic hot springs
How to mix smart drugs and medicinal mushrooms
How drinking beer boosts your estrogen levels, and makes some men grow breasts
The benefits of Reishi mushrooms, and why the mushroom spore is the strongest part
The grounding effects of some herbs like maca and dong quai
Can you become addicted to supplements and vitamins?
How to safely stack different herbs and supplements, and create positive habits
How to learn how to mix different herbs together to work synergistically
Why women tend to love chocolate so much
What herbs increase your sexual performance?
The power of African Yohimbe Bark, Macuna, Horny Goat Weed, Tongkat Ali, and Pine Pollen
How to use Kundalini yoga to control your sexual energy and plan your climax
The importance of men limiting the number of ejaculations
Why healthy fats are so important to your hormonal and sexual health
The pros and cons of eating meat
How to include organ meats into your diet
The importance of listening to your body’s innate wisdom about what to eat
Eating seasonally and the best herbs for detoxing your body
How modern human burial practices poison the planet
Mushrooms that can eat plastic and clean up toxins
The benefits of fasting
Lifestyle recommendations

Episode Resources:

Products mentioned:

Visit guest page here.

THIS SHOW IS BROUGHT TO YOU BY:

FOUR SIGMATIC:Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code.

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