Today's guest is author and fitness leader, Kendrick Chavez. We discuss:
his passion for ending childhood obesity; his struggles with shyness; how to light yourself; the best time to meditate; green juice recipe; how to journal; how to be a creative badass; how to get inspired by your own potential; how to become a superhero; how to get out of your own way; the truth about gifted and talented schools; why no one is disabled and his new book, MILLENIUM MOMENTUM.
KENDRICK CHAVEZ IG:
SUICIDE PREVENTION: 1-800-273-8255
CONTACT ME: beforeyoukillyourself@yahoo.com
Before You Kill Yourself: a suicide prevention podcast.