Episode 114 of the Long Covid Podcast is a chat with Sarah about her recovery from Long Covid. Sarah is a yoga teacher who is now teaching yoga classes to help people with Long Covid, as well as running her own podcast focused on recovery stories.
We chat through Sarah's experiences, what helped her to recover and what life looks like now.
http://www.LearnitLive.com/longhaulyogi - regular Yoga for Long Covid Zoom classes online
Longhaulyogi.subkit.com - Yoga for Long Covid OnDemand content
Instagram.com/longhaulyogi - main social media
Podcast: https://podcasts.apple.com/gb/podcast/long-covid-hope-podcast/id1667250841
Dr Myhill: https://www.drmyhill.co.uk/
Message the podcast! - questions will be answered on my youtube channel :)
For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com
(music credit - Brock Hewitt, Rule of Life)
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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
Podcast, website & blog: www.LongCovidPodcast.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
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