The Roadman Cycling Podcast Emerging From The Dark Days Of Cycling With Dr Allen Lim
In todays episode Anthony sits down with Dr Allen Lim. Dr Allen has been one of the key actors in helping cycling emerge from the dark "Armstrong" days. In his role as the team physiologist for Team Garmin he didn't even entertain that doping should be a solution, this sparked innovation because he had to make up that performance deficit by innovating. He did this by focusing in hydration, fuelling, aerodynamics and training practices. This chat will give you a real insight as to how an advocate for the health of athletes makes high performers really thrive. He really is one of the good guys.
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