Welcome to Season 3! In this special New Year's episode, Lindsay reflects on the transformative journey of 2025 as we approach the end of the year, emphasizing the importance of recognizing growth, building inner integrity, and preparing for a successful alcohol-free start to the new year.

Through guided meditations and journal prompts, she encourages you to embrace your messy middle, acknowledge small wins, and set intentions for the upcoming year. The episode serves as a supportive guide for those looking to navigate their relationship with alcohol and step into a new identity.

Resources from this episode:

Your Alcohol-Free Intention Setting Guide For NYE

Here's how you can stay connected:

🗓️ Schedule your complimentary 30-minute Discovery Call
👩‍💻 Sign-up for Feel Good AF Coaching
📱Follow along on Instagram
📰 Subscribe to the Feel Good AF newsletter

And remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol (or think you might be), consult your doctor on the steps you need to take to safely detox.

Episode 41: Intention Setting For The New Year