Present Moment: Mindfulness Practice and Science Episode 009 :: Gregory Kramer :: Insight Dialogue
4 snips
Nov 15, 2013 Explore Insight Dialogue with Gregory Kramer, focusing on mindfulness in relationships. Learn the power of pausing and relaxing to cultivate awareness. Discover openness in mindfulness, trust emergence, deep listening, and mindful interaction for personal growth.
Chapters
Transcript
1 2 3 4 5 6
Introduction
00:00 • 3min
Insight Dialogue: Cultivating Mindfulness in Relationships
03:11 • 8min
Exploring the Power of Pausing and Relaxing in Mindfulness Practice
10:46 • 5min
Exploring Openness in Mindfulness and Relationships
16:10 • 3min
Exploring Mindfulness and Trust Emergence
19:15 • 6min
Deep Listening and Mindful Interaction
24:50 • 16min