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Episode 009 :: Gregory Kramer :: Insight Dialogue

Present Moment: Mindfulness Practice and Science

00:00

Exploring Mindfulness and Trust Emergence

Delve into the interconnected nature of mindfulness, pause, relax, and open in relation to trust emergence, highlighting the importance of being fully present in the moment and observing experiences without attachment. Learn about the spontaneous arising of complex experiences from underlying causes and the value of mindfulness in navigating life's unpredictable nature.

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